Body Scanning and Light-body Colour Meditation Home / Resource / Body Scanning and Light-body Colour Meditation Membership Level: Red Resource Category: Exercise Media type: audio A deep meditation, scanning the whole body to bring relaxation and energy. Deep healing nourishment for the body. To access this content, you must purchase Healing InSight® Red-level online resources or Healing InSight® Self-Help Training live workshop, or please log in if you are already a member.