Psych-K ® uses muscle testing and left and right hemispheric brain integration techniques and processes to install new beliefs, freeing your mind from limiting beliefs. This is a lovely powerful technique that provides deep foundational change gently and effectively.
I have been using Psych-K with clients for over ten years with success. The Beliefs that we hold about ourselves and the world carry an energetic vibration. If we think that we are bad, we are likely to feel bad about ourselves, and this then gets noticed in our interactions with others. Try this experiement to see how this works:
Repeat out loud x3: “I am unworthy and I’ll never amount to anything”. Notice how you feel, notice the energy that this statement carries, notice your body language. How might you behave if you feel this way? What might others notice about this energy that you carry? How might they respond to this energy?
Now repeat out loud x3: “I am worthy of the best that love and life have to offer”. How do you feel now? Is your energy changing? How might you act differently now? How might others respond to you now?
Repeating positive affirmations is helpful when done with intent, as is challenging our unhelpful thoughts and assumptions but there may be resistance in your sub-conscious to allowing these thoughts and energetic vibrations into your bodymind. E.g. you may think, “I can say that but I don’t believe it”. Psych-K® (and the Healing InSight Method®) uses a variety of advanced balances or methods, to work with the sub-conscious to make lasting change quickly and easily, shifting how you feel so you actually believe the new statement to be true. This shifts the energy that you carry with you into your relationships and interactions with both yourself and the world.