The energetic field is looking challenging on many levels and what is presented as real is often an illusion. The time is now for us to be with the inner self and navigate the external from this perspective. Tapping into our inner truth and coming back to the basics of self-care, gentleness, grace, and kindness with self and other are important.
Open this Resource29 Mar 2020 – Orange Level Member call: Moving beyond helplessness
Moving beyond helplessness – beliefs and strategies for unsticking depression and finding empowerment.
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Case study – Fear of flying
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26 April 2020 – Healing InSight Zoom Membership Call
Loving relationships – aligning with unconditional love and worthiness
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Orange Member’s May Newsletter
Next call (Sunday, May 24th): Success vs failure. Being the truest aspect of yourSELF and releasing rejection. As I contemplate the theme set for this month, the understandings of success and failure strike me as being important. How do we navigate these times of immense personal and collective growth and do we allow our fears,
Open this Resource31 May 2020 – Orange Level Member call: Success vs Failure
Success vs failure – Being the truest aspect of yourSELF and releasing rejection.
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June 2020 – Membership Newsletter – From Trigger to Happy
Upcoming June call: Addressing triggers and wounds – shadow work dive, allowing and releasing judgement Hello dear friends, It made me laugh as I came to write this and looked at the theme I had set. I was just having a WhatsApp conversation with my in-laws family around “do we or don’t we wear masks,
Open this Resource28 June 2020 – Orange Level Member call
https://vimeo.com/433749710/22d0e6cfa5
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26 July 2020 – Orange Level Member call: Harmonising the masculine and feminine part 1
Harmonising the masculine and feminine part 1: healing the inner feminine. While we were planning to step away from the topic – healing the divine feminine, it came right back in. We took a bit of inspiration from the following cards; freedom, instincts and greatness, did a clearing meditation around 26 minutes in for half
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I Am Safe, I Am Sovereign, I Am Free
A little walk through the ‘simple’ Healing InSight Method for Belief Change with potential to bring us into vibrational alignment with “I am safe, I am sovereign, I am free”.
Open this ResourceOrange Level Newsletter, August 2020
Love and hugs, dear one. As it is heating up here in the UK, it also feels like limbo, waiting to see what will happen next. So rather than waiting, I’m encouraging all to get into creating. “Power-over” structures bring us into our topic for this month’s call as we look at the masculine, the patriarchy;
Open this Resource30 August 2020 – Orange Level Member call: Harmonising the masculine and feminine part 2
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Orange members’ newsletter, September 2020
Hello beautiful beings! Full of love today, so a good time to write and share some bounty with you all! Just looking at the plan for our meeting on September 27th, we’re touching on the big one – “Who am I? – exploring and embracing the whole self, hitting the pure void of surrender”. Well,
Open this Resource27 Sept 2020 – Orange level member call
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Orange member’s newsletter – October 2020
Members Call on 25th October:Nurturing creativity – allowing stillness, inspiration, intuition and expression. What a lovely theme for us to explore this month and strangely appropriate that we allow ourselves that inner well of nourishment and allow the inspiration to flow at this time. It was the very allowing of creativity that seeded the Healing
Open this Resource25 October 2020 – Orange member’s call: Creativity
This is a Sacral Chakra meditation to assist with creativity, plus a Healing InSight alignment for valuing and embracing creativity. Sending loads of love to you all!
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Orange member’s newsletter – November 2020
No-one likes to think of themselves as a victim, and yet, whenever we place blame, wherever we give our self-worth, choices, freedoms, happiness over to another, we are playing out a victim consciousness.
First I want us to understand that we have been programmed by our society to be victims, ‘lesser than’ or helpless in many ways. Our spiritual and personal freedom, and our sovereignty, are naturally restricted by the society in which we live. If we remember that we swallowed these beliefs and programs as a child, having absorbed much of what we were taught, we can innerstand that we are children of conditioning to a society that would prefer us to be compliant, non-questioning and to ‘just follow the rules’. We are expected to trust that figures of authority — those who are educated, those that ‘govern’ — know what is best for us.
Open this ResourceDecember 2020 Member’s Newsletter
December (and November) sure has felt like an inward journey. I truly do feel like we are birthing a new age and do believe the 21/12/20 was a significant portal date for embodiment of the new. This is just the beginning, and with any significant shift, we often feel worse before we feel better as the body continues to clear density.
I was due to hold a couple of public meditations on the 21st and so went through my own internal preparations on the lead up – then suddenly, Christmas is here and not an easy one to navigate so here we are on Boxing Day with my thoughts turning to… “Oh no, we’re due our Healing InSight call tomorrow and I haven’t even sent out the newsletter yet!!”
Open this ResourceHealing InSight infinity meditation
Healing InSight infinity meditation – 29 March 2020Recorded on 29 March 2020
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Emotional Freedom Technique for Covid-19 anxiety clearing
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March’s Membership Share
Coming in with vibes of love, light and ease after a weekend of Healing InSight transformation. Interesting that we were looking at fear on the call last fortnight, given the collective field at this time. I’m sure on the other hand, you have felt the rising of compassion and solidarity in heart connection. Times of
Open this Resource23 Feb 2020 – Orange Level Member call: Moving beyond fear
23 Feb 2020: Moving beyond fearMoving beyond fear – beliefs for safety and release of anxiety.
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February’s Membership Share
First, a thank you for joining me on the very first Healing InSight call. I am a firm believer in collaboration and group healing. Together we created a beautiful field for the receptivity of Divine love. Here’s the recap of suggested important beliefs for self-love – the key to our ascension. You can muscle test
Open this Resource9th Feb 2020 – Orange Level Member call: Forming liberating belief statements
9th Feb 2020: Forming liberating belief statementsForming liberating belief statements – The essential, the necessary and the important beliefs.
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15 Minute Qigong Exercise: Energy Clearing and Activation
This content is only available to members.
Chakra Balancing and Colour Meditation
This content is only available to members.
Basic Introduction to Qigong
A 35-minute session of qigong practice with Nikki, introducing you to several key postures and movements.
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Infinity Harmonizing Movement
An introduction to and practice of the Infinity Harmonizing Movement from the method.
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Understanding and Working with Resistance
How to deal with resistance as it comes up when using the method.
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Muscle Testing
Nikki explains and demonstrates how to muscle test.
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Body Scanning and Light-body Colour Meditation
A deep meditation, scanning the whole body to bring relaxation and energy. Deep healing nourishment for the body.
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Chakra Balancing Movement Meditation
A standing, moving meditation for the whole body.
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Four Meditations
Five meditations to quiet your mind from the everyday, be present and focused upon your physical body, energy body, and connection to your higher self.
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Case Study 1 – Nikki
How the method works to clear limiting beliefs, with Nikki Gresham-Record
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Case Study 2—Sophia
Sophia had been let down by a string of men in her life, beginning with her Dad, Step Dad, boyfriend and then husband. Searching for love and to know her worth Sophia has been on an incredible journey of awakening and self love but the desire to still find love from her ex-husband, who had
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Case Study 3—Andy
CASE STUDY: ANDY Andy explored and muscle tested to find several limiting beliefs that were being played out in his life, causing him to feel inadequate and disempowered. He was ‘afraid of wasting people’s time’ and ‘afraid of getting in the way of other people’s success, especially at work’. Andy muscle tested positively for (ie. he believed to
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Method Flow Chart
healing-insight-method-flow-chart-1Download
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The Forgiveness Protocol
While doing the Healing InSight method, you may be required to do the Forgiveness Protocol. The worksheet below can be printed out to make the process easier. Healing InSight Forgiveness Protocol worksheetDownload
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The Life Review Questionnaire
You can print out this Life Review worksheet to make using the process easier. Healing InSight Life Review QuestionnaireDownload
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