A 35-minute session of qigong practice with Nikki, introducing you to several key postures and movements.
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Infinity Harmonizing Movement
An introduction to and practice of the Infinity Harmonizing Movement from the method.
Open this ResourceUnderstanding and Working with Resistance
How to deal with resistance as it comes up when using the method.
Open this ResourceMuscle Testing
Nikki explains and demonstrates how to muscle test.
Open this ResourceBody Scanning and Light-body Colour Meditation
A deep meditation, scanning the whole body to bring relaxation and energy. Deep healing nourishment for the body.
Open this ResourceChakra Balancing Movement Meditation
A standing, moving meditation for the whole body.
Open this ResourceFour Meditations
Five meditations to quiet your mind from the everyday, be present and focused upon your physical body, energy body, and connection to your higher self.
Open this ResourceCase Study 1 – Nikki
How the method works to clear limiting beliefs, with Nikki Gresham-Record
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