Upcoming June call: Addressing triggers and wounds – shadow work dive, allowing and releasing judgement
Hello dear friends,
It made me laugh as I came to write this and looked at the theme I had set. I was just having a WhatsApp conversation with my in-laws family around “do we or don’t we wear masks, and what is respectful and responsible” ;-). It seems there are triggers for all of us at the moment, as we come into our truths, figuring out what is right for us; we feel into the diversity of awareness and opinion, then decide whether we speak and live that truth, or not.
You all know that triggers are our misalignments; they direct us to the unhealed, unintegrated aspects of self and are thus our gifts for integration.
I think the Healing InSight method is a beautiful way to approach triggers.
- What is the trigger? How am I feeling? What are my wounds?
- If my wounds could speak, what would they say?
- Is this familiar/old/entrenched?
- Can you allow/accept/honour that and bring light and love into it?
- Do you wish to/intend to release this?
- What would you prefer to feel or think about yourself?
- Find your belief statement and align, OR:
- Muscle test for the priority belief to help you shift this feeling/program.
The trick with triggers is to bring it all back to yourself. Yes, people may be out of order, inconsiderate, judging, ignorant, rude even, but there they are playing out their own programs and beliefs. Come into love and acceptance; do not give your power away. No one can have power over you and your own vibration unless you allow that to be so. We are here to help catalyse each other in this “duality training school” called Earth, towards our mastery. We can free ourselves. I understand that, sometimes, triggers are karmic — deeply entrenched — and take some unwinding, but this is the way of mastery; the road to our personal freedoms.
We will each work with our own triggers on the call and support each other through a release.
Cards for this month
Here is the card pull for this next few weeks for this membership group, noting the solstice, eclipse and portal energies.
Freedom – Throat chakra (beliefs 2, 3 & 4):
- “I open my throat and allow myself to breathe, sing, laugh and cry”.
- “My voice is an instrument through which I heal myself and others”.
- “I heal”.
Authentic Power – Solar Plexus chakra (beliefs 2 & 3):
- “I forgive myself and others, release responsibility for others and take responsibility for my life”.
- “It is safe for me to be powerful. I think and speak affirming supportive words and imagine a life that I love”.
Connection – Crown chakra (beliefs 2, 3 & 4):
- “I honour my connection to ‘All That Is’. I embody universal love. I am worthy of God’s unconditional love”.
- “I am open to new connections and explore possibilities as I explore the gift of consciousness”.
- “I am always connected”.
Love it! Wow! Freedom to speak, to breathe – I can and do breathe, I awaken to my authentic power, intend and envision heaven on mother earth and release any remaining unworthiness so that I fully embodying my divinity.
Love to you all and look forward to catching up and moving through more shifts,
Nikki x
If you didn’t catch my recent newsletter (18th June 2020), containing a free guided meditation audio, you can read it here.
