There are so many “self help” books out there. Of course the value of them all is the putting into practice the ideas that they contain which is so often lost during the process of reading. This book, however, IS the method. Its contents is engaging, enthralling and ultimately thrilling to play with.
Nikki’s story is a true wonder and her sharing is a gem for us all to hold and to help us to shine as brightly as the author. It is the “doing” though that makes sense; the unity of body, mind and spirit. Buy it, try it, live it!