A little walk through the ‘simple’ Healing InSight Method for Belief Change with potential to bring us into vibrational alignment with “I am safe, I am sovereign, I am free”.
Open this ResourceHealing InSight infinity meditation
Healing InSight infinity meditation – 29 March 2020 Recorded on 29 March 2020
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Emotional Freedom Technique for Covid-19 anxiety clearing
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Four Meditations
Five meditations to quiet your mind from the everyday, be present and focused upon your physical body, energy body, and connection to your higher self.
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Body Scanning and Light-body Colour Meditation
A deep meditation, scanning the whole body to bring relaxation and energy. Deep healing nourishment for the body.
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Chakra Balancing Movement Meditation
A standing, moving meditation for the whole body.
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Basic Introduction to Qigong
A 35-minute session of qigong practice with Nikki, introducing you to several key postures and movements.
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Chakra Balancing and Colour Meditation
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15 Minute Qigong Exercise: Energy Clearing and Activation
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