Healing InSight Self-Help Training > Tools and Techniques

Acknowledging, Allowing, Observing and Intuition

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Surrendering to what exists inside us, with love, acceptance and acknowledgement, is what allows our return to emptiness and for release of resistance to occur. We all have an ‘observer’ self, the part of the self who is watching—without judgement, but with love and compassion. We may not be well acquainted with this aspect of

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